Therapy Services
Evidence-based, compassionate mental health care tailored to your unique needs. All sessions are conducted online via secure video calls.
Services Offered
Comprehensive mental health care tailored to your unique needs. Evidence-based approaches for lasting change.
Individual Therapy
One-on-one online sessions tailored to your unique needs. Evidence-based approaches including CBT, DBT, ACT, and Mindfulness-Based Therapy for anxiety, depression, trauma, and more.
Couples & Family Counseling
Navigate relationship challenges with professional guidance. Improve communication, resolve conflicts, and rebuild connection through evidence-based family therapy approaches.
Anxiety & Depression
Compassionate support for managing anxiety, depression, and mood disorders using clinically proven Cognitive Behavioral Therapy and Dialectical Behavior Therapy techniques.
Stress, Burnout & Trauma
Reclaim balance in your life. Specialized support for work-related stress, burnout, PTSD, and trauma recovery using trauma-informed care and mindfulness interventions.
Youth & Adolescent Counseling
Age-appropriate counseling for teenagers and young adults dealing with academic pressure, identity, ADHD, behavioral issues, and relationship challenges.
Online Therapy
Secure video sessions from the comfort of your home. Accessible mental health care across India with telehealth expertise.
Session Pricing
Transparent pricing with no hidden fees. Choose the session type that works best for you.
First Consultation
₹1,500
Get to know each other and discuss your concerns
Individual Therapy
₹2,500
Deep dive into personal challenges and growth
Couples Counseling
₹3,500
Strengthen your relationship together
Frequently Asked Questions
Everything you need to know before starting your therapy journey.